Submission Wrestling is a combination of wrestling, jiu jitsu and judo techniques. Our fundamentals program covers all the main takedowns, positions and submissions. Technique for (1)hr and then (5x5) minute rounds with (1) minute rest in between each round.
Striking Fundamentals
6 - 7pm
6:00pm - 7:00pm
Striking Fundamentals
Striking Fundamentals
Wednesday, February 25 ·
6:00pm - 7:00pm
Must have at least (4) booked to have class.
Submission Wrestling
6 - 7:30pm
6:00pm - 7:30pm
Submission Wrestling
Submission Wrestling
Thursday, February 26 ·
6:00pm - 7:30pm
Submission Wrestling is a combination of wrestling, jiu jitsu and judo techniques.
Submission Wrestling
9 - 10am
9:00am - 10:00am
Submission Wrestling
Submission Wrestling
Saturday, February 28 ·
9:00am - 10:00am
Submission Wrestling is a combination of wrestling, jiu jitsu and judo techniques. Our fundamentals program covers all the main takedowns, positions and submissions. Technique for (1)hr and then (5x5) minute rounds with (1) minute rest in between each round.
MMA Sparring
10 - 11am
10:00am - 11:00am
MMA Sparring
MMA Sparring
Saturday, February 28 ·
10:00am - 11:00am
Must be approved by instructor.
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